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	<title>BushSmart.nl</title>
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	<link>http://www.bushsmart.com/nl</link>
	<description>Bushcraft kennis en ervaringen</description>
	<lastBuildDate>Thu, 23 Feb 2012 21:11:41 +0000</lastBuildDate>
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		<title>Survival straps &#8211; Zelf een survival armband maken</title>
		<link>http://www.bushsmart.com/nl/survival-straps/</link>
		<comments>http://www.bushsmart.com/nl/survival-straps/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 21:09:45 +0000</pubDate>
		<dc:creator>Robert Slagter</dc:creator>
				<category><![CDATA[informatie]]></category>
		<category><![CDATA[producten]]></category>
		<category><![CDATA[gear]]></category>
		<category><![CDATA[survival straps]]></category>

		<guid isPermaLink="false">http://www.bushsmart.com/nl/?p=691</guid>
		<description><![CDATA[Survival straps zijn armbanden gemaakt van paracord. Door het gebruik van een vierkante knoop (in het Engels de Cobra stitch of square knotting knot genaamd) kun je ongeveer 10 cm paracord gebruiken voor 1 cm armband. Zo heb je dus al snel 2 meter paracord in je armband zitten; genoeg om je uit allerlei hachelijke [...]]]></description>
				<content:encoded><![CDATA[<p>Survival straps zijn armbanden gemaakt van paracord. Door het gebruik van een vierkante knoop (in het Engels de Cobra stitch of square knotting knot genaamd) kun je ongeveer 10 cm paracord gebruiken voor 1 cm armband. Zo heb je dus al snel 2 meter paracord in je armband zitten; genoeg om je uit allerlei hachelijke situaties te redden.</p>
<p><a href="http://www.bushsmart.com/nl/wp-content/uploads/2012/02/Paracord-bracelet-with-a-side-release-buckle.jpg"><img class="alignleft size-medium wp-image-688" title="Paracord-bracelet-with-a-side-release-buckle" src="http://www.bushsmart.com/nl/wp-content/uploads/2012/02/Paracord-bracelet-with-a-side-release-buckle-264x300.jpg" alt="survival straps" width="264" height="300" /></a>Op de site instructables.com staat een gedetailleerde <a title="instructions to make survival straps" href="http://www.instructables.com/id/Paracord-bracelet-with-a-side-release-buckle/" target="_blank"> beschrijving hoe je zelf survival straps kunt maken</a> van paracord. Mijn suggestie is wel om het bij 1 kleur paracord te houden, zodat je geen zwakke plekken introduceert door het aan elkaar verbinden van verschillende kleuren paracord.</p>
<p>Lukt het niet? Dan kun je altijd nog een kant-en-klaar exemplaar kopen, bijvoorbeeld via <a href="http://www.amazon.com/mn/search/?_encoding=UTF8&amp;tag=bush0e-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=390957&amp;field-keywords=survival%20straps&amp;url=search-alias%3Daps&amp;sprefix=survival%20stra%2Caps%2C251" target="_blank">Amazon</a><img style="border: none !important; margin: 0px !important;" src="https://www.assoc-amazon.com/e/ir?t=bush0e-20&amp;l=ur2&amp;o=1" alt="" width="1" height="1" border="0" />.</p>
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		<title>Bushcraft fact: Dehydration noticeable after loosing 2% of your water volume</title>
		<link>http://www.bushsmart.com/nl/bushcraft-fact-dehydration-noticeable-after-loosing-2-of-your-water-volume/</link>
		<comments>http://www.bushsmart.com/nl/bushcraft-fact-dehydration-noticeable-after-loosing-2-of-your-water-volume/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 14:41:58 +0000</pubDate>
		<dc:creator>Robert Slagter</dc:creator>
				<category><![CDATA[facts]]></category>

		<guid isPermaLink="false">http://www.bushsmart.com/nl/?p=683</guid>
		<description><![CDATA[Water is vital to your body both as a solvent and as an essential part of many metabolic processes within the body. It helps digest your food, transport waste, and control your body temperature. Without water, these metabolic processes could not exist and your body would begin to malfunction at a cellular level. In short, [...]]]></description>
				<content:encoded><![CDATA[<p>Water is vital to your body both as a solvent and as an essential part of many metabolic processes within the body. It helps digest your food, transport waste, and control your body temperature. Without water, these metabolic processes could not exist and your body would begin to malfunction at a cellular level.</p>
<p>In short, water is essential to human life.</p>
<p>And while you are outside, it is easy to get dehydrated. Interestingly, dehydration symptoms become noticeable after 2% of your normal water volume has been lost <a href="http://www.skillsforwildlives.com/2012/01/dehydration-its-importance-for-the-wilderness-traveller/" target="_blank">http://www.skillsforwildlives.com/2012/01/dehydration-its-importance-for-the-wilderness-traveller/</a></p>
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		<title>Bushcraft fact: Honey does not spoil</title>
		<link>http://www.bushsmart.com/nl/bushcraft-fact/</link>
		<comments>http://www.bushsmart.com/nl/bushcraft-fact/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 08:37:43 +0000</pubDate>
		<dc:creator>Robert Slagter</dc:creator>
				<category><![CDATA[facts]]></category>

		<guid isPermaLink="false">http://www.bushsmart.com/nl/?p=679</guid>
		<description><![CDATA[Honey is the only food that does not spoil. Honey found in the tombs of Egyptian pharaohs has been tested by archaeologists and found edible. Good to know on your next long trail&#8230;]]></description>
				<content:encoded><![CDATA[<p>Honey is the only food that does not spoil. Honey found in the tombs of Egyptian pharaohs has been tested by archaeologists and found edible. Good to know on your next long trail&#8230; </p>
]]></content:encoded>
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		<title>Bushcraft fact: Bulrush rhizomes good nutritious source</title>
		<link>http://www.bushsmart.com/nl/bushcraft-fact-bulrush-rhizomes-good-nutritious-source/</link>
		<comments>http://www.bushsmart.com/nl/bushcraft-fact-bulrush-rhizomes-good-nutritious-source/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 23:18:30 +0000</pubDate>
		<dc:creator>Robert Slagter</dc:creator>
				<category><![CDATA[facts]]></category>

		<guid isPermaLink="false">http://www.bushsmart.com/nl/?p=676</guid>
		<description><![CDATA[Bulrush is a tall plant (over 2 m) that grows along nutritious riversides. It has large leaves and a distinctive long brown &#8220;cigar&#8221; at the end of its stems. You can recognize Bulrush by cuttting the leaves: they should be &#8216;c&#8217; shaped. Many parts of bulrush are edible. The white of the young shoots is [...]]]></description>
				<content:encoded><![CDATA[<p>Bulrush is a tall plant (over 2 m) that grows along nutritious riversides. It has large leaves and a distinctive long brown &#8220;cigar&#8221; at the end of its stems. You can recognize Bulrush by cuttting the leaves: they should be &#8216;c&#8217; shaped. Many parts of bulrush are edible. </p>
<p>The white of the young shoots is edible, even raw. The rhizomes are a good source of food. After digging a root out, with a stick, it can be peeled. Subsequently, the fibers can be cooked, baked, dried, ground into flour or made into a syrup by slowly cooking them. After peeling, you can crack and break them under water to take the starch out. The roots can easily be baked in an open fire, where the bark serves as protection against fire. After ten to twenty minutes, you can tear the roots and take out the starchy fibers; these fibers are directly edible. Per person, you need fifteen to twenty roots.</p>
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		<title>Bushcraft fact: Rose hips rich in Vitamin C &#8211; Syrup recipe</title>
		<link>http://www.bushsmart.com/nl/bushcraft-fact-rose-hips-rich-in-vitamin-c-syrup-recipe/</link>
		<comments>http://www.bushsmart.com/nl/bushcraft-fact-rose-hips-rich-in-vitamin-c-syrup-recipe/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 23:28:07 +0000</pubDate>
		<dc:creator>Robert Slagter</dc:creator>
				<category><![CDATA[facts]]></category>

		<guid isPermaLink="false">http://www.bushsmart.com/nl/?p=674</guid>
		<description><![CDATA[Rose hips contain 20 times more Vitamin C then oranges &#8211; just don&#8217;t eat the prickly seeds, as they cause irritation. A good way to do so is to make syrup. For this, add 500 gram coarsely ground hips to 750 ml boiling water and allow to cool for 15 minutes. Let the mixture drain [...]]]></description>
				<content:encoded><![CDATA[<p>Rose hips contain 20 times more Vitamin C then oranges &#8211; just don&#8217;t eat the prickly seeds, as they cause irritation. </p>
<p>A good way to do so is to make syrup. For this, add 500 gram coarsely ground hips to 750 ml boiling water and allow to cool for 15 minutes. Let the mixture drain through a linen cloth into a pan. Put the pulp back into a pan with 375 ml boiling water and let stand 10 minutes. Pour back through the cloth. Pour all the liquid again through the cloth and boil it until it is about 375 ml. Add to that 450 grams of sugar and cook for 5 minutes. Put in small bottles and seal vacuum.</p>
]]></content:encoded>
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		<item>
		<title>Bushcraft fact: Do not eat the black granules in grain</title>
		<link>http://www.bushsmart.com/nl/bushcraft-fact-do-not-eat-the-black-granules-in-grain/</link>
		<comments>http://www.bushsmart.com/nl/bushcraft-fact-do-not-eat-the-black-granules-in-grain/#comments</comments>
		<pubDate>Sat, 03 Dec 2011 23:08:39 +0000</pubDate>
		<dc:creator>Robert Slagter</dc:creator>
				<category><![CDATA[facts]]></category>

		<guid isPermaLink="false">http://www.bushsmart.com/nl/?p=672</guid>
		<description><![CDATA[Never eat black granules that occur between grains. These are known as &#8220;ergot&#8221;, the fruiting structure of the Claviceps purpurea fungus. Ergot causes hallucinations and is toxic.]]></description>
				<content:encoded><![CDATA[<p>Never eat black granules that occur between grains. These are known as &#8220;ergot&#8221;, the fruiting structure of the Claviceps purpurea fungus. Ergot causes hallucinations and is toxic.</p>
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		<slash:comments>0</slash:comments>
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		<title>Bushcraft fact: horseradish and olive oil against sore muscles</title>
		<link>http://www.bushsmart.com/nl/bushcraft-fact-horseradish-and-olive-oil-against-sore-muscles/</link>
		<comments>http://www.bushsmart.com/nl/bushcraft-fact-horseradish-and-olive-oil-against-sore-muscles/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 23:06:15 +0000</pubDate>
		<dc:creator>Robert Slagter</dc:creator>
				<category><![CDATA[facts]]></category>

		<guid isPermaLink="false">http://www.bushsmart.com/nl/?p=670</guid>
		<description><![CDATA[Do you have sore muscles after a long hike? Mix 1 spoon of horseradish in a cup of olive oil. Leave the mix for 30 mins, then use is to massage your sore muscles. Instant relief!]]></description>
				<content:encoded><![CDATA[<p>Do you have sore muscles after a long hike? Mix 1 spoon of horseradish in a cup of olive oil. Leave the mix for 30 mins, then use is to massage your sore muscles. Instant relief!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Bushcraft fact: Bracken best source of starch</title>
		<link>http://www.bushsmart.com/nl/bushcraft-fact-bracken-best-source-of-starch/</link>
		<comments>http://www.bushsmart.com/nl/bushcraft-fact-bracken-best-source-of-starch/#comments</comments>
		<pubDate>Sun, 27 Nov 2011 22:31:24 +0000</pubDate>
		<dc:creator>Robert Slagter</dc:creator>
				<category><![CDATA[facts]]></category>

		<guid isPermaLink="false">http://www.bushsmart.com/nl/?p=668</guid>
		<description><![CDATA[In winter, the rhizomes of Bracken form one of the best sources of starch found in wild species. This time of the year the rhizomes are at their best, storing starch deposits of the plant. Soak the rhizomes in water to reduce any toxicity before preparation.]]></description>
				<content:encoded><![CDATA[<p>In winter, the rhizomes of Bracken form one of the best sources of starch found in wild species. This time of the year the rhizomes are at their best, storing starch deposits of the plant. Soak the rhizomes in water to reduce any toxicity before preparation. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Bushcraft fact: Avoid Boletus with red or orange spores</title>
		<link>http://www.bushsmart.com/nl/bushcraft-fact-avoid-boletus-with-red-or-orange-spores/</link>
		<comments>http://www.bushsmart.com/nl/bushcraft-fact-avoid-boletus-with-red-or-orange-spores/#comments</comments>
		<pubDate>Thu, 24 Nov 2011 21:50:51 +0000</pubDate>
		<dc:creator>Robert Slagter</dc:creator>
				<category><![CDATA[facts]]></category>

		<guid isPermaLink="false">http://www.bushsmart.com/nl/?p=665</guid>
		<description><![CDATA[The whole family of Boletus mushrooms is edible, apart from the ones with red or orange spores. The Boletus edulis is very nice tasting, other members of the family may be less tasty]]></description>
				<content:encoded><![CDATA[<p>The whole family of Boletus mushrooms is edible, apart from the ones with red or orange spores. The Boletus edulis is very nice tasting, other members of the family may be less tasty</p>
]]></content:encoded>
			<wfw:commentRss>http://www.bushsmart.com/nl/bushcraft-fact-avoid-boletus-with-red-or-orange-spores/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Bushcraft feiten op een rijtje: de bushcraft facts</title>
		<link>http://www.bushsmart.com/nl/bushcraft-feiten-op-een-rijtje-de-bushcraft-facts/</link>
		<comments>http://www.bushsmart.com/nl/bushcraft-feiten-op-een-rijtje-de-bushcraft-facts/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 22:27:04 +0000</pubDate>
		<dc:creator>Robert Slagter</dc:creator>
				<category><![CDATA[informatie]]></category>

		<guid isPermaLink="false">http://www.bushsmart.com/nl/?p=663</guid>
		<description><![CDATA[Als plek om leuke en nuttige bushcraft feiten te verzamelen, ben ik een aparte pagina op deze website begonnen: de bushcraft facts. Aangezien ik met deze feiten een wat breder publiek wil bereiken, zal ik hier voornamelijk in het engels bushcraft feiten posten. Je bent bij deze van harte uitgenodigd om er eens rond te [...]]]></description>
				<content:encoded><![CDATA[<p>Als plek om leuke en nuttige bushcraft feiten te verzamelen, ben ik een aparte pagina op deze website begonnen: de <a href="http://www.bushsmart.com/nl/facts/">bushcraft facts</a>. Aangezien ik met deze feiten een wat breder publiek wil bereiken, zal ik hier voornamelijk in het engels bushcraft feiten posten. Je bent bij deze van harte uitgenodigd om er eens rond te kijken. Heb je suggesties voor feiten, toevoegingen of correcties? <a href="http://www.bushsmart.com/nl/contact/">Laat het me weten!</a></p>
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